本文選題：中學 + 體育課��； 參考：《首都體育學院》2015年碩士論文

【摘要】：本文運用文獻資料法、測量法、觀察法、問卷調(diào)查法、邏輯分析法、數(shù)理統(tǒng)計法等對北京、鄭州、荊州、嘉興四地區(qū)(隨機抽取每個地區(qū)10所中學,包括城市與城郊／農(nóng)村的初中和高中學校)中學體育課運動負荷情況進行調(diào)查與測試分析。通過對中學體育課的練習內(nèi)容、各部分時間以及練習密度、練習密度、練習強度的設計狀況進行分析,以了解當前中學體育課運動負荷的設計現(xiàn)狀；并對中學體育課運動負荷調(diào)控現(xiàn)狀進行調(diào)查分析。運動負荷是衡量體育課效果的指標之一,本文通過對中學生體育課運動心率的實測情況進行了統(tǒng)計分析,以切實了解當前中學體育課運動負荷的現(xiàn)狀。本文得出的結(jié)論如下：1.所調(diào)查的中學體育課的準備部分的平均時間略低于標準規(guī)定時間。2.多數(shù)中學體育教師認為通過各種調(diào)控手段,中學生運動負荷的調(diào)控取得了非常好和好的效果;影響調(diào)控效果的因素主要為：學生鍛煉積極性不夠、體育器材種類數(shù)量不夠、體育場地受限等。3.中學體育課上,中學女生平均運動心率低于男生。4.目前中學生體質(zhì)較差,中學體育課運動負荷整體偏小。
[Abstract]:In this paper, the methods of literature, measurement, observation, questionnaire, logic analysis, mathematical statistics and so on are applied to the four areas of Beijing, Zhengzhou, Jingzhou and Jiaxing. The sports load of physical education in middle school is investigated and tested. Through the analysis of the content, time, density and intensity of physical education in middle school, we can find out the current situation of sports load design in middle school. And middle school physical education class sports load control present situation carries on the investigation and analysis. Exercise load is one of the indexes to measure the effect of physical education class. This paper makes a statistical analysis of the actual situation of the exercise heart rate in the middle school physical education class in order to understand the current situation of the sports load in the middle school physical education class. The conclusion of this paper is as follows: 1: 1. The average time of the preparatory part of the middle school physical education class surveyed was slightly lower than the standard time of. 2. 2. Most middle school PE teachers think that through various means of regulation and control, the control of middle school students' sports load has achieved very good and good results, the main factors that affect the effect of regulation and control are: insufficient enthusiasm of students' exercise, insufficient number of sports equipment, Restricted sports venues, etc. In middle school physical education, the average exercise heart rate of middle school girls is lower than that of boys. At present, the physical fitness of middle school students is poor, and the sports load of physical education in middle school is small as a whole.
【學位授予單位】：首都體育學院
【學位級別】：碩士
【學位授予年份】：2015
【分類號】：G633.96

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